About the Author

Cindy Foley

Cindy Foley

Cindy Foley became part of Belvoir Media Group when she helped launch the award-winning publication Michael Plumb’s Horse Journal in February 1994. Previously assistant editor at The Chronicle of the Horse, Foley remained Horse Journal’s editor-in-chief through the publication’s final issue in December 2014.

The daughter of a family doctor and a graduate of LeMoyne College with a Bachelor's Degree in Psychology, Foley was asked in 1992 to help a friend manage his medical practice. In the years that followed, she built an expertise in medical management, patient education, medical billing, HIPAA, and navigating Medicare, Medicaid, and commercial insurance plans. She has written several articles and patient-education pamphlets for medical practices and helped develop two medical websites. Her management career included oncology, obstetrics, and gynecology. She is currently office manager for a prominent uro-gynecologist in Syracuse, N.Y.

In 2015, Foley's Horse Journal connection and her avid love of dog agility led to writing and special projects for Belvoir Media Group’s The Whole Dog Journal. She has three Papillon dogs and three horses that keep her busy when she’s not busy at her desk or reading mystery-suspense novels.

Articles by Cindy Foley

A Daily Weight Fluctuation Is Nothing to Worry About

Daily

A Daily Weight Fluctuation Is Nothing to Worry About

Weight fluctuation throughout the course of a day is normal. Weight fluctuation throughout the course of your life can be harmful. Sounds contradictory, doesn’t it? It’s not.

A person should strive to maintain a lifelong, consistent healthy weight.  Fluctuation in large amounts throughout your life—that lose-gain-lose-gain cycle so many of us

Should You Use an Enema for Constipation?

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Should You Use an Enema for Constipation?

Being constipated stinks—your bowel movements are dry, almost painful to pass, with little relief. Worse yet, you can manage to push something through only a couple of days a week. You feel bloated, fatigued, and just plain uncomfortable. It’s all you can think about. And, after a week or so,

The Future May Bring a Reliable Bipolar Test

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The Future May Bring a Reliable Bipolar Test

If you’re looking for a bipolar test because you’re dealing with mood swings and worried you have early signs of bipolar disease—also called manic depression or manic-depressive disorder—you’re going to be disappointed.  There is no reliable, confirmed diagnostic bipolar test to confirm a diagnosis for the over-the-top shifts in a

Poor Circulation Is Nothing to Ignore

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Poor Circulation Is Nothing to Ignore

Do you feel like your hands or feet are on “pins and needles”? That’s one of the most commonly described symptoms of poor circulation. If you think you’re battling poor circulation, it’s wise to get a diagnosis; it could be a symptom of a much more serious disease—including peripheral artery

Healthy Microwave Meals: They Do Exist!

Healthy Microwave Meals: They Do Exist!

Most of us need more hours in the day to get everything accomplished, but, alas, food preparation often becomes an afterthought. If you can relate, then you likely have prepared your share of meals in a microwave oven. Here’s the good news: Healthy microwave meals can be a snap.

For starters,

“Normal” Urine Color: 50 Shades of Yellow

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“Normal” Urine Color: 50 Shades of Yellow

Pretty much everyone knows his or her normal urine color (or subtle range of urine colors). If the shade changes a great deal, however, we can become a little alarmed.

But hold on. While urine color is a centuries-old diagnostic tool, many shades of yellow can be perfectly normal, even if

What Are Triglycerides? And How Do We Keep Our Levels in Check?

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What Are Triglycerides? And How Do We Keep Our Levels in Check?

Triglycerides are important to our bodies. They’re composed of glycerol and three fatty acids, hence the name “triglycerides.” In your body, they combine with blood proteins to form lipoproteins. The liver then sends those lipoproteins (the cholesterols LDL and HDL are lipoproteins) out to transport fats to other tissues to