Depression Archives

How to Get Motivated to Exercise: 7 Ways to Inspire Yourself

Oct 12, 2018 · Kathleen Jade, ND · Depression

“I know exercise is good for me, but I just don’t have the motivation to do it.” Sound familiar? That’s a common complaint, and motivation is especially difficult when you feel depressed, anxious, or tired all the time. Sitting in front of the television or browsing the web to “numb” your … Read More

Sad Truth: Depression Symptoms in Men Often Go Unrecognized

Oct 9, 2018 · Kathleen Jade, ND · Depression

Depression symptoms in men aren't always obvious, but they're there. According to recent statistics, one out of 10 men in the United States will suffer from major depression at some point during their life. The problem isn't just with loved ones who don't pick up on symptoms; most men who … Read More

What Is Bipolar Disorder? How to Help Yourself or Someone Else with Symptoms

Sep 25, 2018 · Alison Palkhivala · Depression

Most people live their lives on a pretty even keel. Day-to-day, their temperament remains the same, although they may experience periods of happiness and sadness in response to life events. For people with bipolar depression, however, life is often a rollercoaster ride. Their moods may shift radically from week to … Read More

Do Antidepressants Really Work?

Sep 24, 2018 · Leonaura Rhodes, MD · Depression

Depression is miserable and debilitating. It can rob you of your motivation, energy, and zest for life. The goal of treating depression is simple—to feel better! With more than 10 percent of the population taking antidepressants, it seems prudent to ask, “Do antidepressants really work?” Antidepressants are the second most … Read More

Bioidentical Hormone Replacement Therapy: Relief for Anxiety & Depression

Aug 10, 2018 · UHN Staff · Depression

Around the time of menopause, bioidentical hormone replacement therapy significantly lessens not only women’s menopausal symptoms like hot flashes, but also symptoms of anxiety and depression, according to a study at the University of Texas Health Center recently published in the International Journal of Pharmaceutical Compounding. Menopause can cause symptoms … Read More

Suicidal Thoughts: What to Know When a Medication Causes This Side Effect

Jul 16, 2018 · Jay Roland · Depression

On the often-lengthy list of potential side effects caused by some medications, one of the more disturbing is “suicidal thoughts.” Ironically, antidepressant medications are among the more commonly prescribed drugs that carry the suicidal thoughts warning. Antidepressants can have this effect on teens and adults within the first few months … Read More

What Kind of Depression Do I Have?

Jun 8, 2018 · Alison Palkhivala · Depression

Because there are multiple types of depression, anyone feeling as if he or she is battling the condition might understandably wonder, “What kind of depression do I have?” The most severe form is major depressive disorder, or MDD. People with MDD feel down most or all of the time and … Read More

Severe Depression: Are You at Risk?

May 10, 2018 · Susan Jimison Vitek · Depression

Depression—a mood disorder that affects an estimated one in 10 Americans at some point in their lives—is a complex mental health condition that comes in a variety of forms, each with distinct characteristics. Whether mild or severe, depression in anyone should be addressed. “The concept of ‘depression’ is actually a … Read More

3 Natural Treatments for Depression While Pregnant

Apr 30, 2018 · UHN Staff · Depression

You’ll often hear about postpartum depression, but did you know that many women also experience depression while pregnant? In fact, depression during the pregnancy (called antenatal depression) is actually more prevalent than postpartum depression.[1] Unfortunately, antenatal depression doesn’t get the attention it deserves and, as a consequence, many women aren’t … Read More

Studies Show Beating Depression Naturally with SAM-e is Superior to Antidepressant Drugs

Mar 5, 2018 · UHN Staff · Depression

In Part 1, you learned about an amazing 2-in-1 natural treatment for simultaneously beating depression AND arthritis. S-adenosyl- methionine, or SAM-e (pronounced Sammy) for short, has been shown in multiple studies to naturally treat depression and joint pain just as effectively as prescription antidepressants and NSAIDS. Part 1 focused on … Read More

Depression

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