From the October 2014 issue of Massachusetts General Hospital's Mind, Mood, & Memory (MMM)
How to Cope with the Challeges of Retirement
6 simple strategies can help you make the most of your retirement years.
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Recent research points to a highly effective, strategy for staying healthy, happy and mentally fit after you reach retirement age: Keep right on working! Staying on the job can help postpone the significant mental and emotional challenges that affect many people in retirement—such as lack of stimulation, depression, and low self-esteem. However, most of us […]