You are trying to access subscriber-only content.

If you are a subscriber, log in here.

If you are not a subscriber, or are only subscribed to the print edition, click here to subscribe now. Digital subscribers have unlimited access to our magazine articles and more!

Physical Activity, in General, is Beneficial. In a study published in The Journal of Physiology, researchers at King’s College London and the University of Birmingham in England focused on “highly active, but non-elite” cyclists, ranging in age from 55 to 79 (the age range chosen because it covers the years from working life through retirement) […]