Depression Archives

Serotonin and its Link to Depression

Apr 24, 2019 · Alison Palkhivala · Depression

There are many researchers who believe that an imbalance in serotonin levels may influence mood in a way that can lead to depression… but also possibly to other neurological problems, such as obsessive-compulsive disorder, anxiety, panic, and even excess anger. This is what scientists theorize because there is no way … Read More

8 Tips That May Help Depression Symptoms

Apr 24, 2019 · UHN Staff · Depression

If you’ve been feeling down in the dumps for an extended period of time, you may be suffering from depression. You’re not alone, as millions of other Americans experience this common disorder. The bright side is that there are a number of effective lifestyle strategies you can take to fight … Read More

How to Support Someone Dealing with Depression

Apr 2, 2019 · Alison Palkhivala · Depression

When someone you care about is dealing with depression, it can be painful to watch. People with depression don’t always make good choices. You may get frustrated when they refuse to leave the house or eat anything except burgers and fries. It’s not uncommon for people dealing with depression to … Read More

2 Natural Antidepressants Found to Be as Effective as Prozac

Mar 21, 2019 · Kathleen Jade, ND · Depression

Want to relieve your depression symptoms using safe, natural antidepressants? Want an herbal alternative that can improve your depression symptoms without antidepressant side effects? How about avoiding the weight gain and sexual dysfunction sometimes associated with antidepressant medications? Two herbal extracts known for their brilliant, yellow-orange hues—curcumin and saffron—both have … Read More

Natural Remedy for Anxiety and Depression Found in a Cup of Tea

Feb 5, 2019 · UHN Staff · Depression

Legend has it that tea was first discovered by Shan Nong, Emperor of China, in 2737 B.C. The Emperor believed that drinking boiled water contributed to good health. One summer day while visiting a distant region, he and his servants stopped to rest. As the Emperor sipped his hot water, a few … Read More

What Causes Depression? Brain Chemistry and Neurotransmitters Play Major Roles

Jan 31, 2019 · Alison Palkhivala · Depression

"What causes depression?" is a question many of us have asked. Responses are all over the map, but it’s fair to say that depression is a disease. Research supports this by demonstrating key differences in the brains of those who are depressed and those who are not. The Effects of … Read More

Lack of Motivation? Depression Could Be the Cause

Jan 30, 2019 · Jim Black · Depression

You have lack of motivation to participate in the things you love. You feel hopeless. You’re fatigued, unable to sleep well or concentrate. As a result, your relationships at home and work suffer. If you’re bogged down by a lack of motivation, don’t just chalk it up to boredom or … Read More

What Is Depression? Symptoms Tell the Story

Jan 29, 2019 · Leonaura Rhodes, MD · Depression

Depression is a disorder that negatively affects mood, thoughts, and behavior. It is also known as “major depressive disorder” or “clinical depression,” and for a diagnosis to be made, symptoms must have been present for at least two weeks. It is a common but serious mood disorder, but with appropriate … Read More

How To Fight Depression: 6 Steps to Higher Spirits

Jan 16, 2019 · JoAnn Milivojevic · Depression

Depression manifests differently in everyone. Some people, especially the elderly, may think that feeling depressed is a natural part of aging. But depression isn’t normal at any age. How to fight depression? Whether you’re 18 or 80, you can take many lifestyle strategies to help yourself feel better quickly. 1. … Read More

Causes of Depression: 7 Factors That May Have You Down in the Dumps

Jan 15, 2019 · Kate Brophy · Depression

If you become ill, usually you can pinpoint a reason. A stiff, swollen joint, for example, might be due to injury or to a chronic disease like arthritis, while an upset stomach might be due to food poisoning. The causes of depression are harder to pin down. And unfortunately, they … Read More

Depression

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