From the July 2021 issue of Environmental Nutrition (EN)
You Should Know: Turn Up Flavor Without the Salt
There are delicious and healthier ways beyond salt to boost your food’s flavor.
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We know we should be eating less salt. Most of us consume far more than recommended. We know to skip the salt shaker at the table and to check food labels. While it is essential to the body— the sodium in salt works with potassium to regulate fluids—too much can raise blood pressure, putting the […]