From the June 2019 issue of Duke Medicine’s Health News (HN)
Breakfast and BMI
A new meta-analysis questions the premise that eating breakfast boosts weight loss.
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From parents to physicians, breakfast cereal marketers to fitness gurus, people have long been stressing the importance of eating breakfast to maintain a healthy weight. But a new meta-analysis published in BMJ casts a shadow on that commonly held belief. Breakfast and Weight Gain. Researchers from Monash University in Australia analyzed 13 trials that were […]