From the January 2025 issue of Environmental Nutrition (EN)
Ask the EN Experts January 2025
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Need a goal for 2025? Focus on ways to improve or support your own self-esteem and self-worth. Feeling good about yourself is essential for overall health and well-being. When you maintain a positive self-image, it can boost your mental health, reduce stress, and improve your physical health. Confidence and self-esteem influence how you approach life’s […]
© Leland Bobbe | Getty Images In 2025, work on loving yourself, inside and out.