Pain

Seniors doing tai chi to relax.

Rewire Your Brain For Better Pain Management

· · Pain
Sometimes, in chronic pain, the pain-signaling neurons become hyperexcited and continue to fire despite the absence of the cause of injury. For example, with the herpes-zoster infection (shingles), the rash disappears, leaving no evidence of the virus in the bloodstream, but the damaged nerves continue to fire, causing continuous debilitating … Read More
home remedies for migraines

Self-Inflicted Brain Freeze May Offer Migraine Relief

· · Pain
Migraines are tricky; once they begin, it can be near impossible to get them to stop or go away. Many people have learned tricks, however, that help them to control their migraines. Using essential oils, placing an ice pack on the head or back of the neck, and massaging the … Read More
Senior couple buying fresh vegetables and fruits together.

Foods To Help Manage Chronic Pain

· · Pain
When it comes to managing your chronic pain, take a close look at your lifestyle. Diet, weight, and inflammation (three modifiable factors) are to blame for much of our chronic discomfort. Certain foods (sugar, processed meat, fried foods, and refined carbs) increase inflammation. Being overweight can have the same effect … Read More
ovarian cyst symptoms

Ovarian Cyst Symptoms: How They Develop, How to Treat Them

· · Pain
Cysts are fluid-filled sacs that can develop anywhere in the body. Ovarian cyst symptoms don’t affect all women who develop cysts on ovaries, and ovarian cysts can clear up without treatment. But for some women, ovarian cyst symptoms can lead to potentially serious complications. The main ovarian cyst symptoms include … Read More
gingivitis

Gingivitis Can Be Cured at Home in Its Early Stages

· · Pain
Gingivitis is an inflammation of the gums (gums are called “gingiva” and “itis” means inflammation). It is caused by bacteria. If you have gingivitis, your gums are likely red and swollen. They may bleed when you brush your teeth. Sometimes gums with gingivitis will be sore. Some people have gingivitis … Read More

Managing Shingles ­Naturally

· · Pain
Shingles—officially known as herpes zoster—is an infection of a nerve and the area of skin supplied by the nerve. It is caused by the varicella zoster virus, a virus in the herpes family that also causes chickenpox. After a person has chickenpox, some virus particles remain inactive in the nerve … Read More

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