Heart Health

low heart rate dangerous

Is a Low Heart Rate Dangerous?

· · Heart Health
A low heart rate may be a sign of an efficiently working heart. Or, if the rate becomes too low, it could be a sign of health complications down the road. A normal or healthy resting heart rate for an adult is between 60 and 100 beats a minute. A … Read More
turmeric benefits

Turmeric Benefits May Lower LDL Cholesterol

· · Heart Health
If you want to lower LDL naturally, the answer may lie in your spice rack. Turmeric is the Indian spice that gives curry its golden color. While it may not be the first thing that comes to mind for cholesterol health, research indicates turmeric's benefits include that it is one … Read More
tired legs

What’s Causing My Tired Legs?

· · Heart Health
If you often experience tired legs when the rest of you is wide awake, it could be time to have your cardiovascular health checked and to evaluate your muscular fitness. Tired legs can actually be a symptom of several conditions, but typically the feeling is caused by decreased blood flow … Read More
powered chlorella that has benefits

5 Possible Chlorella Benefits

· · Heart Health
Chlorella has become well known as a health food because it is extremely nutritious. Tablets made from pure chlorella can be about 60 percent protein, 20 percent carbohydrates, and 11 percent unsaturated fats.[1] Chlorella benefits include: omega-3 fatty acids, vitamins, minerals[1,2] and is a rich source of chlorophyll.[1] What is Chlorella? … Read More
Statin medications

Statins and Their Side Effects

· · Heart Health
Despite all their best efforts, some people still can’t keep their lipids and cardiovascular risk at acceptable levels. If you’re one of them, you’ll need a medication to help control your cholesterol and reduce your risk of heart attack and stroke. Statins are known scientifically as 3-hydroxy- 3-methylglutaryl coenzyme A … Read More

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