Did you know you may have historical wonder drugs in your cabinet that can help with high blood pressure and more? And we're not referring to your medicine cabinet. Consider your kitchen: Herbs and spices have been used as antidotes ever since mankind felt the first pangs of pain and … Read More
Your immune system is like a home security system. When you suffer an injury or infection, it sets off an alarm—what we know as an inflammatory response—by sending immune cells to neutralize viruses, bacteria, and other intruders that breach your outer defenses, thereby protecting healthy cells and tissues from damage. … Read More
If you’re one of the millions of Americans suffering from osteoarthritis, you’ve likely wondered about the best supplements for joint pain. Based on hundreds of studies, the following supplements are the most thoroughly researched and promising natural remedies to manage the pain from osteoarthritis and other joint diseases. Many of … Read More
If you think news about the health benefits of olive oil is basically old news, think again. While much of the early olive oil research focused on its healthful monounsaturated fat, a flood of new research is shedding light on the amazing health-promoting properties of its phytochemicals. As you may … Read More
If you know what devil’s claw looks like, you also know where it gets it name. The hooks and barbs of this plant aren’t all that friendly. But don’t be fooled by the hostile appearance or by the name; there are numerous devil’s claw benefits for your health. Most notably, … Read More
