Heart Health

Gender Differences in Heart Disease

· · Heart Health
Heart disease remains the number one cause of death for men and women in the U.S., but the risks and treatment of heart disease differ significantly between the genders. Unfortunately, awareness of these differences is still relatively poor in the general public, says cardiologist Holly Andersen, MD, director of Education … Read More

Improve Your Cardiovascular Fitness With Exercise

· · Heart Health
You may not hear the term “aerobic exercise” as often as you once did, but this type of activity remains a key component of your plan to keep your cardiovascular system healthy. “Aerobic” means “requiring oxygen,” and aerobic exercise increases your body’s oxygen demand and your heart rate. Aerobic exercise … Read More

Help for Ailing Heart Valves

· · Heart Health
You know how important your heart is: it’s the pump that ensures a continuous supply of oxygen-rich blood to your brain and vital organs. But for this system to work, it’s essential that blood travels through the four chambers of your heart in the right direction. Here is where your … Read More

Diagnosed With a Heart Arrhythmia?

· · Heart Health
Heart arrhythmia is the broad term for any heart rhythm that isn’t completely normal. But while some abnormal rhythms can cause complications if they aren’t treated, you shouldn’t panic if you’re told you have an arrhythmia. “Even if your condition is potentially serious, keep in mind that many advances have … Read More

Exercise Can Lower Inherited Heart Risk

· · Heart Health
For years, doctors have recommended exercise as a necessary component of a healthy lifestyle, designed to lower the risk of heart attack and stroke. A large study published online April 9, 2018, in Circulation confirmed that higher levels of fitness were associated with lower risk of these cardiovascular events, as … Read More

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