Exercise Can Lower Inherited Heart Risk

As physical fitness and strength increase, heart disease risk falls, regardless of the cardiovascular risk your genes may dictate.

For years, doctors have recommended exercise as a necessary component of a healthy lifestyle, designed to lower the risk of heart attack and stroke. A large study published online April 9, 2018, in Circulation confirmed that higher levels of fitness were associated with lower risk of these cardiovascular events, as well as of the cardiac […]


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