Digestive Health Archives

Inflammatory Bowel Disease: Accurate Diagnosis Is Key

Feb 23, 2021 · Dawn Bialy · Digestive Health

Inflammatory bowel disease (IBD) is a general term that encompasses ulcerative colitis (UC) and Crohn’s disease (CD), as well as several other, less common gastrointestinal diseases. “IBD is an interruptive illness that is lifelong,” explains Ellen Scherl, MD, the Jill Roberts professor of inflammatory bowel disease at Weill Cornell Medicine. … Read More

Taming Belly Bloat

Jan 22, 2021 · UHN Staff · Digestive Health

For many of us, gas and bloating can be uncomfortable, unsightly, and sometimes embarrassing. Fortunately, there are steps you can take. While underlying medical conditions must be ruled out by seeing your doctor, bloating is often caused by gas. Dietary adjustments may help. The Main Culprit, Gas. Bloating and distention … Read More

Study Links Acid Reflux Medications to Type 2 Diabetes

Dec 21, 2020 · Carrie Adkins-Ali · Digestive Health

Proton pump inhibitors (PPI), which are used to treat acid-related disorders such as gastroesophageal reflux disease, or GERD, are one of the most commonly used drugs worldwide, and type 2 diabetes, which represents approximately 90% of all diabetes cases, is one of the most steadily growing diseases worldwide. Interestingly, a … Read More

Snapshot of the GI Tract Could Expand Possibilities in Gut Treatment

Nov 19, 2020 · Carrie Adkins-Ali · Digestive Health

Like a checking account or a tight-rope walker, a healthy gut relies on balance. An unbalanced gut has difficulty processing food and eliminating waste. If you have ongoing digestive issues, your doctor might suggest testing your gut microbiota, in an effort to identify the root of the problem. You may … Read More

Ask the Doctor: Flu Shots; Treating Constipation; Relieving Grief

Nov 19, 2020 · JoAnn Milivojevic · Digestive Health

Q: Is it too late to get a flu shot? A: Infectious disease experts recommend getting the flu shot before Halloween, but it’s certainly not too late to get one now. It takes a couple of weeks for the body to build an immune response, and that response can last … Read More

Consume Fiber: One of Your Body’s Most Important Nutrients

Oct 19, 2020 · Lynn Russo Whylly · Digestive Health

Fiber is one of the most important nutrients your body needs. In addition to helping to keep your digestive system running smoothly, “Dietary fiber aids in regulation of blood glucose levels, which in turn contributes to better heart health and a reduced risk of diabetes,” says Rachel Lustgarten, a registered … Read More

Handling Your Heartburn

Sep 22, 2020 · UHN Staff · Digestive Health

It’s a safe bet that antacids have a permanent place in your medicine cabinet. That’s because more than 60 million Americans experience heartburn, also known as acid indigestion, at least once a month, and some studies suggest that 15 million Americans experience symptoms daily. While antacids and other over-the-counter medications … Read More

Ask Tufts Experts: Foods for Regularity; Cutting Salt Intake; Leaky Gut

Aug 21, 2020 · UHN Staff · Digestive Health

I understand fiber can help keep me regular. Is oatmeal a good choice? Nicola McKeown, PhD, an associate professor at the Friedman School and a scientist at the HNRCA renowned for her research on whole grains and health, answers: “Constipation is a common problem that affects 16 percent of the … Read More

Get Relief From Constipation

Aug 21, 2020 · Dawn Bialy · Digestive Health

Bowel movements may not be a common topic of polite conversation, but most people suffer from constipation from time to time. Constipation, which is usually defined as having fewer than three bowel movements in a week, is a problem that is often linked to diet and hydration issues, but sometimes, … Read More

A Simple Way to Reduce GERD

Aug 21, 2020 · JoAnn Milivojevic · Digestive Health

In times of stress we are often told to take a big deep breath. Why? As it turns out, it has a lot to do with a nerve that quite literally connects your mind to your gut. It’s the vagus nerve, also called the 10th cranial nerve, and it’s the … Read More

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