Memory

supplements for cognitive health

Stay Sharp: 4 Supplements That May Help Cognitive Health

· · Memory
Researchers have identified a number of herbal and nutritional supplements that can prevent or slow the progression of memory loss, mild cognitive impairment, and Alzheimer’s disease. But four stand out as being especially effective. Because symptoms don’t manifest until  years or decades after they begin, these four supplements for cognitive … Read More
A caregiver working with nursing home patient

Your Risk Level for Alzheimer’s

· · Memory
People joke about “senior moments,” those times when your brain goes blank mid-sentence, you forget your own phone number, or simple math becomes confusing. Perhaps you forget the names of friends, misplace things frequently, or rely on an extensive array of sticky notes, calendars, and lists to remember everyday activities. … Read More
Woman reviewing brain imaging with her doctor

How To Diagnose Alzheimer’s Disease

· · Memory
For most individuals, an Alzheimer’s diagnosis will begin with a visit to your primary care provider. Your doctor will review your personal and family medical history, ask you about any symptoms you’ve experienced, review your medications, and give you a physical exam. He or she will likely administer a simple … Read More

Alzheimer’s Warning Signs

· · Memory
To help recognize the warning signs of Alzheimer’s disease, and to distinguish them from normal memory lapses, the Alzheimer’s Association has developed a checklist of common symptoms, Here are three of them. Short-Term Memory Loss For most people, memory loss is the first noticeable sign of Alzheimer’s disease. Early in … Read More
acetylcholine supplement.

Acetylcholine Supplement: Use it to Improve Your Memory

· · Memory
If Alzheimer’s disease or dementia —or what might seem like natural memory loss—has affected you or someone you know, consider the benefits of increasing acetylcholine or using an acetylcholine supplement. Acetylcholine is an often-overlooked but critically necessary nutrient. Since the brain’s ability to create acetylcholine lessens as we age, the … Read More
memory improvement tips

10 Memory Improvement Tips to Try Now

· · Memory
Although research has yet to uncover a means of preventing Alzheimer’s, there is evidence that actively engaging your mind to “cement memories” can help preserve them as you age. And the earlier you start working on your memory, the better. Below, we outline some memory improvement tips that may help … Read More

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