6 Home Remedies for Toenail Fungus

An infection on your toenails can be bothersome and embarrassing. Unfortunately, conventional treatments, which—various liquids, lacquers, or other topical or oral medicines—often take a long time to work, are not always effective, and may cost a pretty penny. In fact, it seems that even the most effective antifungal medicines have … Read More

High-Estrogen in Men: Causes, Symptoms, and Treatment

Estrogen in men  plays an important role in the regulation of testosterone, several brain functions, bone health, skin health, sexual function/libido, cardiovascular function, and cholesterol regulation. Normally in men, testosterone and estrogen are maintained in the correct balance. When estrogen levels in men increase, testosterone levels tend to decrease, so … Read More

Excessive Sweating Causes

Have you ever found yourself covered in sweat for no obvious reason? Despite the unpleasant feeling (and smell!) it may give us, sweating is one of our body’s most important functions. It’s natural: We sweat when we’re feeling too warm, when we’re nervous, or after rigorous physical activity. We need … Read More

COVID-19: Your Questions Answered

My daughter ordered takeout food several times during the COVID-19 outbreak in her city. She wanted to support local restaurants, but I was concerned she might catch the virus if the food was prepared by somebody who was carrying it. Is this possible? Assuming the restaurants your daughter was ordering … Read More

Strategies to Prevent Sarcopenia—Better Known as Age-Related Muscle Loss

Sarcopenia, the loss of skeletal muscle mass and strength, is a major problem as people age. It can lead to disability, osteoporosis, falls, hospital stays, and even death.[1] Wondering how to prevent sarcopenia? Taking a few natural steps now can improve muscle health and help maintain autonomy and well-being into … Read More

Disinfect to Protect Yourself and Your Family From COVID-19

During the COVID-19 pandemic, the Centers for Disease Control and Prevention (CDC) recommends cleaning and disinfecting high-touch surfaces daily in household common areas. In most homes, frequently touched surfaces include doorknobs, light switches, remotes, countertops, tables, handles, desks, phones, keyboards, toilets, faucets, and sinks. And don’t forget the handles of … Read More

View From Duke Health: Coronavirus Insights

DukeMedicine HealthNews: What have we learned about how COVID-19 spreads? Nicholas Turner, MD, MHSc: Novel coronavirus poses a few challenges. Compared to other respiratory viruses (including SARS from 2003), it has a higher transmission rate, can be spread while symptoms are still mild or have yet to develop, and may … Read More

When Will COVID-19 End?

On Monday, March 16, President Trump predicted that the COVID-19 outbreak could go on until July or August, prompting a collective gasp among Americans who had been hoping for a quicker resolution. While there are too many variables at play to know for sure when this will end, experts are … Read More

COVID-19 Precautions for Older Adults

The novel coronavirus, COVID-19, is an evolving public health issue, and public health officials are working diligently to understand and quickly communicate relevant information. Unfortunately, misinformation and disinformation about COVID-19 is running wild. What should you really be doing and not doing? Who do you listen to?  How often should … Read More

Coronavirus: Don’t Run Out of Medications

Take the time now to check the medications you take on a regular basis and make sure you have enough for at least two weeks longer than usual. If you or someone you live with comes down with COVID-19 you may not be able to leave your home for a … Read More