If you're suffering from the pain and discomfort of gout, foods containing high levels of purine—among them organ meats and certain seafood—should be avoided. But what about foods that … Read More
Lemons are much more than a garnish for your glass of water or fancy cocktail. As one of the fruits in the citrus family, lemons contain many of the … Read More
Skin cancer may seem less threatening than breast, lung, or colon cancers, but if you have the most serious form of skin cancer, melanoma, it can be fatal. A … Read More
Gastritis is not one disease. It is a group of conditions that cause swelling and irritation, called inflammation, of your stomach lining. Normally your stomach lining has a mucous … Read More
SIBO is the acronym for a disease called small intestinal bacterial overgrowth. [1-3] It is hard to know how common SIBO is. It causes digestive symptoms that are very … Read More
As we get older, our cells sustain damage from the physical and mental stresses of life. These damaged cells can proliferate in older adults, and have been linked to a range of health issues. Now, scientists are investigating whether these cells may be a target for Alzheimer’s disease (AD) drugs. … Read More
If you hit your head and get a tender bump, bruise, or small cut without any other symptoms, you can just do first aid with some ice, a band-aid, and maybe some over-the-counter pain reliever. If you have a concussion, that is a more serious injury. According to the American … Read More
According to the National Institute of Neurological Disorders and Stroke (NINDS), hypersomnia is recurring and severe episodes of daytime sleepiness or prolonged sleeping at night. Daytime sleepiness may cause an irresistible lapse into daytime napping, sometimes without warning, called sleep attacks. After waking up from a nap or sleep attack, … Read More
UTIs in the elderly are more common than in younger adults. UTIs in elderly women are more common than in men, but both men and women are at higher risk. UTIs in the elderly can cause confusion and changes in behavior. UTIs in the elderly can also be more serious … Read More
According to a review in the medical journal American Family Physician, the medical term for earwax is cerumen, and it serves an important function. Earwax keeps the thin layer of skin in your ear canal clean, moist, and protected from germs. Earwax is a combination of wax secreted by cerumen … Read More
To understand what antioxidants do, you have to start with a little molecule called a free radical. Free radicals are naturally made in your body when your cells make energy from foods you eat and when you use energy during exercise. Free radicals can also occur when your cells are … Read More
Selenium may have caught your attention, as it’s one among many supplements that has been studied for its potential to treat a variety of conditions ranging from asthma and dandruff to infertility. While it’s true that our bodies need this essential to function properly, it takes very little to do … Read More
We live in a diet culture, one in which we are constantly exposed to the “next best way to weight loss.” If you’ve toyed with trying one of these trends on for size—Keto, Vegetarian, Atkins, Whole30—or if you’re the type who just dives right in, you likely already know that … Read More