Coffee May Raise Heart Health Risks For Hypertensive People

Just the other day, as my brother poured his second cup of coffee he said, “I hear drinking coffee is good for me, so that means I don’t have to feel bad about having another, right?” To the pleasant surprise of many coffee drinkers out there, studies in recent years … Read More

Best Exercise for Lowering Cholesterol Naturally: Walking or Running?

The harder you work, the better the results, right? Not so, according to a recent study. What's the best exercise for lowering cholesterol? This study found walking works just as well as running not only for lowering cholesterol naturally, but for reducing the risk of high blood pressure and diabetes … Read More

A Meniere’s Disease Diet May Reduce Your Symptoms Naturally

If you suffer from Meniere’s disease, you know how debilitating, frustrating, and worrisome the condition can be. But you don’t have to suffer, and you don’t have to take medications with unpleasant side effects or get surgery to find relief. A variety of dietary strategies can help you reduce your … Read More

The Dangers of Tooth Infection

Swollen gums, halitosis, and cavities are serious concerns, but may be insignificant problems compared to greater dangers of tooth infection: hepatitis, cancer, heart disease, and more. Bacteria in the mouth can multiply in damaged teeth and migrate throughout the body, causing significant damage. Symptoms of a Tooth Infection Damaged teeth … Read More

Hashimoto’s Mimics Insufficient Thyroid Function Yet This Condition May Undetected

The most common cause of hypothyroidism, the autoimmune thyroid disease known as Hashimoto's, has been found to cause fatigue and other symptoms of thyroid problems, such as weight gain, dry hair, constipation, and difficulty concentrating, even when thyroid function is “normal.” In other words, even if lab tests show normal … Read More

8 Natural Pain Killers That May Provide Natural Pain Relief

Herbs, relaxation techniques, and unique therapies can serve as effective natural pain killers to help you find relief from a variety of painful conditions. Learn about 8 of the best natural pain relievers below. Herbs for Natural Pain Relief There are a variety of plants that offer natural pain killers … Read More

Break the Diverticulitis Cycle

No one who has ever suffered from diverticulitis is lucky, but some people are able to get through the intense attack of lower abdominal pain relatively unscathed. The unlucky diverticulitis patients have a different story, one that can include complications, hospitalization, surgery, or chronic disease that will have an ongoing … Read More

Vitamin B12 Shot Benefits Include Potential Help for Chronic Fatigue

If you’re suffering from chronic fatigue syndrome (CFS) and have ever tried or considered trying vitamin B12 injections, you’re not alone. Many patients who suffer from relentless fatigue and the many other symptoms of CFS, such as pain and disrupted sleep, know about the potential vitamin B12 shot benefits. While … Read More