Heart Health

Study: Flaxseed Helps Hypertension

· · Heart Health
Sprinkling a little ground flaxseed on your cereal every day may help protect you against high blood pressure that could lead to a brain-damaging stroke, according to recent research. This finding adds to a number of other brain benefits ascribed to the tiny golden seed. In a study designed to … Read More

Are There ‘Natural’ Remedies for High Cholesterol?

· · Heart Health
If you Google “natural remedies for high cholesterol” you will get millions of hits. As you scroll through them, you’ll see that what “natural” means is in the eye of the beholder. For many people, natural means dietary supplements or “superfoods” thought to have special cholesterol-fighting properties. But in the … Read More

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