Study: Flaxseed Helps Hypertension

The tiny seed provides multiple brain benefits, as well.

Sprinkling a little ground flaxseed on your cereal every day may help protect you against high blood pressure that could lead to a brain-damaging stroke, according to recent research. This finding adds to a number of other brain benefits ascribed to the tiny golden seed. In a study designed to assess the cardiovascular effects of […]

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