Energy and Fatigue Archives

20-Minute Seated Yoga Is a Successful Chronic Fatigue Syndrome Treatment

Mar 30, 2018 · UHN Staff · Energy and Fatigue

Chronic fatigue syndrome is a debilitating disease characterized by persistent fatigue that is not relieved by rest. Many patients do not fully recover with conventional chronic fatigue syndrome treatment, which consists of antidepressants, cognitive behavioral therapy, and/or graded exercise therapy. While yoga is one of the most commonly accepted natural … Read More

Extreme Fatigue: Causes, Symptoms and Natural Fatigue Remedies

Dec 27, 2017 · UHN Staff · Energy and Fatigue

Are you tired of feeling tired? Often, extreme fatigue causes feelings of hopelessness and despair. Trying to perform simple, routine, everyday tasks is difficult, leaving you weary and burned out. But, don’t lose hope! You can overcome your fatigue by addressing the root cause of your symptoms – and it … Read More

Is Leaky Gut Syndrome the Answer to “Why Am I Tired All the Time?”

Dec 26, 2017 · Kathleen Jade, ND · Energy and Fatigue

Getting the correct lab test is a key to verifying whether or not you have leaky gut syndrome. Doing so could uncover for you the surprising underlying cause for several of your stubborn health problems. In our post "5 Top Reasons You Might Have Leaky Gut Syndrome", you learn that … Read More

Overcoming 3 Common Causes of Fatigue: News Bulletin for August 5, 2013

Dec 26, 2017 · UHN Staff · Energy and Fatigue

Rhodiola and Ashwagandha: Two Excellent Herbal Remedies for Stress-Related Fatigue Are you besieged by fatigue plus one or more of other nagging problems such as insomnia, weight gain, or depression? If so, you very possibly suffer from one of the most common causes of fatigue – poor adrenal function. “Adrenal … Read More

First-Ever Test for Chronic Fatigue Syndrome Symptoms Is Close

Dec 19, 2017 · UHN Staff · Energy and Fatigue

Chronic Fatigue Syndrome (CFS) is a complex disorder that’s as difficult to diagnose as it is to treat, mainly because we still don’t fully understand the cause. This leaves far too many patients with chronic fatigue syndrome symptoms undiagnosed and continuing to suffer. There is no simple blood test that … Read More

What Causes Fatigue? The Stress Factor

Dec 15, 2017 · Larry Canale · Energy and Fatigue

You’re always tired but you haven’t been able to pinpoint the reason. You think about embarking on a campaign to get to the bottom of your fatigue, but—sad to say—you don’t have the energy to follow through. Don’t feel bad; even the medical community doesn’t fully understand what causes fatigue. … Read More

Natural Energy Boosters: Keep These Snacks Close By

Dec 7, 2017 · Larry Canale · Energy and Fatigue

Do you often find yourself chugging coffee in the mid-morning, hoping to find the energy to propel you to lunch—only to find yourself dragging an hour after your mid-day meal? It’s all too common in this fast-paced world to feel low on energy. Anyone who has experienced that “depleted” feeling … Read More

Chronic Fatigue Symptoms, Risks, and Causes

Nov 30, 2017 · Larry Canale · Energy and Fatigue

Day after day, you find yourself struggling to overcome exhaustion, find energy, maintain a steady effort at work, maybe even to stay awake. If you can relate, then you may be battling what’s known as chronic fatigue syndrome (CFS). What exactly is CFS? It’s debilitating disorder involving unyielding fatigue that … Read More

Is Low Testosterone to Blame for Your Energy Crisis?

Nov 28, 2017 · Jim Black · Energy and Fatigue

You’re getting older. You’ve lost muscle tone and some pep in your step, and your sex life isn’t what it used to be. Your thoughts turn to low testosterone, and you think about testosterone replacement therapy as a medical fountain of youth, a way to regain your youthful vigor. Trouble … Read More

Vitamin D3: Deficiency Can Contribute to Joint Pain, Weight Gain, Depression, and More

Nov 23, 2017 · Kate Eldredge · Energy and Fatigue

Vitamin D3, officially known as cholecalciferol, is the form of vitamin D that is produced in our skin. UVB radiation from the sun enters the skin, where it converts cholesterol to cholecalciferol (vitamin D3). The kidney and liver then convert vitamin D3 into other substances to provide various functions in … Read More

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