Yoga Reduces Migraine Frequency and Intensity

Managing migraine pain is integral to improved quality of life.

A migraine is an intense pulsing or throbbing pain in one area of the head that can last up to three days and be accompanied by nausea, vomiting, and sensitivity to light and sound. Given these symptoms, it’s not surprising that migraine headaches can affect every aspect of a person’s life. They interfere in people’s […]

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