Pain

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Steroids for Pain

· · Bones & Joints
Q: I hurt my back while gardening and was prescribed steroids for the pain. I feel leery about taking steroid medications. Aren’t they dangerous? A: The word steroid can refer to different substances. Anabolic steroids are lab-made versions of testosterone that some people use illegally to increase their muscle mass and … Read More

Hemorrhoid Problems

· · Bones & Joints
Q: What can I do about ongoing hemorrhoid problems? I get them a few times a year. A: Hemorrhoids are basically blood vessels in the anus and lower rectum that can swell and enlarge. As we age, the tissues supporting the blood vessels in the rectum and anus can weaken, … Read More

Seek Out the Spice of Life

· · Bones & Joints
We know the importance of herbs and spices for enhancing flavors, but do you know how they can enhance your health as well? They have been used for centuries for both culinary and medicinal purposes. Herbs like basil, oregano, and cilantro are the leaves of the plant and spices like … Read More

News Briefs December 2023

· · Bones & Joints
Even Short-Term Exposure to Air Pollution May Raise Risk of Stroke While previous studies have established a link between long-term exposure to various types of air pollution and reduced brain health, recent research suggests that just five days of exposure to air pollutants may raise the risk of stroke. The … Read More

Simple Strategies Can Ease Bunions

· · Bones & Joints
About one-third of older Americans have bunions: painful swellings that develop on the side of the foot, at the base of the big toe. Their impact shouldn’t be underestimated—they aren’t just painful; they also can impact your mobility, preventing you from taking sufficient exercise and from socializing with others. Fortunately, … Read More

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