Tag: headaches

7 Essential TMJ Exercises to Relieve Jaw Pain

7 Essential TMJ Exercises to Relieve Jaw Pain

Your jaw is an amazing thing. It can move up and down, side to side, and front to back. It helps you chew, talk, sing, and yawn. If you’re one of the millions who suffer from temporomandibular joint (TMJ) disorders, however, your jaw can also be a source of pain

Eye Strain: Why It Happens and 4 Ways to Relieve It

Eye Strain: Why It Happens and 4 Ways to Relieve It

You won’t “ruin your eyesight” from reading in dim light—sorry, mom—but you may occasionally experience eye strain when you overtax your vision for prolonged periods. Fortunately, eye strain doesn’t lead to vision loss unless it’s associated with some underlying medical problem. In most cases, you can get to the bottom

6 Health Benefits of Tomatoes

6 Health Benefits of Tomatoes

Few fruits are as versatile as the tomato—we use them to top salads and in sandwiches, they’re the base of ketchup, barbecue sauce, and other popular condiments, and they add both a sweet and savory flavor to soups, stews, gravies, and sauces. Southern Italian cuisine wouldn’t be the same without

COPD Prognosis: What to Do When It Worsens

COPD Prognosis: What to Do When It Worsens

One of the lung problem symptoms people in the last stages of chronic obstructive pulmonary disease may experience, according to the standard COPD GOLD classification, is a low level of oxygen in their blood. This condition is called hypoxemia, and can cause increased difficulty breathing, and further impair the ability

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