First off, let’s try to keep this between us. I never thought I’d be the type of person to agree to Botox, much less someone who appreciates the lack of wrinkles on my now-smooth forehead. I’m a naturalist when it comes to self-care. I hate mirrors and rarely wear makeup.
Two days before I was assigned this story, my husband demanded that I eat breakfast. He’s not usually one to tell me to do something (he learned 22 years ago that ordering me around doesn’t end well). In this case, however, he knew it was in our family’s best interest
Headaches can hit without notice, and multiple types may require different treatments. But there are simple headache cures you can try—strategies to relax tense muscles and stress, both of which can trigger headaches.
More complex headache cures include injections you may more commonly associate with cosmetic procedures. There are a
Before you reach for a Monster energy drink, consider this: Are energy drinks bad for you? A growing number of studies are finding that products like Monster, Red Bull, and 5-Hour Energy can result in a variety of health dangers without offering any unique benefits.
The extreme acidity and high caffeine
What is serotonin? It’s is a powerful brain chemical that profoundly affects your mood, so knowing whether you’re deficient is a key first step to overcoming troubling mood and impulse control problems. Having one or more of the eight serotonin deficiency symptoms discussed here will be a strong clue that
Light sensitivity or photophobia is eye discomfort in bright light. Bothersome light sources may include sunlight and harsh indoor lighting such as fluorescent or incandescent light from old-fashioned bulbs.
Light sensitivity is a common symptom that may be accompanied by headache. In most cases, it’s not due to disease. However,
An ice pick headache—the type that causes a stabbing pain and usually centers in the temple area or around the eyes—is very rare. For most people, thankfully, it’s brief. In 80 percent of ice pick headache sufferers, symptoms last from one to 10 seconds. For those prone to ice pick
Summer is here, with its warm (and sometimes too hot!) weather and the opportunity to spend more time outdoors. It can be great for socialization, exercise, vitamin D levels, mood, and even sleep—if you remember two things that can help you ward off skin cancer, heat exhaustion, heat stroke, and
Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But
If you suffer from migraine headaches, you will likely have tried a range of treatments to ease the pain and any other migraine symptoms you suffer. Now there is a new medication available: erenumab (Aimovig). Erenumab, approved by the U.S. Food and Drug Administration on May 17, is treatment that