Sleep

Report Symptoms of Sleep Apnea to Your Doctor

Nov 30, 2017 · · Sleep
The amount and quality of your sleep can play a major role in your health. A growing body of research indicates that a sleep disorder called obstructive sleep apnea (OSA) is linked with an increased risk of cardiovascular disease, type 2 diabetes, cognitive decline, complications following general anesthesia, accidents due … Read More

Newsbriefs: Depression; Type 2 Diabetes; Readmission Rates

Nov 28, 2017 · · Sleep
Depression is Most Serious Risk Factor for Cardiovascular Death. A study of more than 24,000 patients with significant coronary artery disease (CAD) found that depressed patients had double the risk of death than patients who were not depressed. The researchers expected depression to be a significant risk factor, but were … Read More

7. Sleep Hygiene and Sleep Strategies

Nov 13, 2017 · · Sleep
What is Sleep Hygiene? Sleep hygiene is the term specialists use for good habits that promote sleep. These include keeping regular hours, even on weekends and vacations, and going to bed at the same time and waking at the same time every day to keep your sleep schedule consistent. A … Read More

Enter Your Login Credentials
This setting should only be used on your home or work computer.

×