Pain Archives

Ask Dr. Etingin: Hiatal Hernia; Pilates for Pain

Jul 24, 2024 · Orli R. Etingin, M.D. · Pain

I have a small hiatal hernia. Will it get bigger? Will I need surgery? Hiatal hernias are common. Approximately 55 percent to 60 percent of adults over 50 have this condition, which occurs when part of the stomach pushes through the diaphragm— the muscle separating the chest from the abdomen. … Read More

Treating Back Pain

Jun 25, 2024 · UHN Staff · Pain

Q: I hurt my lower back lifting weights. How can I treat it myself, and what are some clues that I may need to see a doctor? A: In general, most back pain issues tend to resolve on their own in a few days, though sometimes it can take longer. … Read More

Acid Reflux Drugs Associated with Migraine Headache Risk

Jun 25, 2024 · UHN Staff · Pain

Taking an acid-reducing drug to treat or prevent acid reflux (heartburn) can put you at higher risk for migraine headaches, according to a study published recently in Neurology, the journal of the American Academy of Neurology. These medications include proton pump inhibitors (PPIs), such as omeprazole and esomeprazole, histamine H2-receptor … Read More

An Alternative to Knee Replacement?

May 23, 2024 · UHN Staff · Pain

Knee osteoarthritis (OA) is a painful fact of life for many people—keeping them from playing beloved sports, going up and down stairs, or just walking the dog without wincing pain. If conservative therapies no longer work (e.g., heat/ice treatments, physical therapy, over-the-counter pain relievers and joint injections), you might be … Read More

Study Underlines Link Between Sleep and Migraines

May 23, 2024 · Kate Brophy · Pain

While you may associate migraines with younger adults, studies suggest that they often persist into older age and may develop for the first time after age 60. If you frequently suffer from these severe headaches, you may be interested in a recent study that looked at ways to more accurately … Read More

Ask the Experts: Audiobooks and Cognition; Aspirin Therapy Confusion Persists; Pepto-Bismol Safety

May 23, 2024 · UHN Staff · Pain

I often listen to audiobooks while doing routine tasks. Is there any research into whether listening to books helps brain power in older age? Numerous studies have shown that a reading habit is associated with slower cognitive decline, but whether listening to a book makes a difference is an area … Read More

Explore Your Options For the Best Knee Pain Treatment

Apr 24, 2024 · Rochelle Nataloni · Pain

When knee pain gets in the way of things you have to do, such as grocery shopping, or things you like to do, such as taking walks with your grandchildren or dog, it may be time to consider treatment options so you can regain comfort and mobility. In healthy knees, … Read More

Ask Dr. Etingin: Dietary Choices for Headache Relief; Gum Disease Risk Factors

Apr 24, 2024 · Orli R. Etingin, M.D. · Pain

I’ve had a long history of severe headaches that I’ve managed with over-the-counter pain relievers. I’d like to reduce my use of acetaminophen and NSAIDs. Is there a diet that helps reduce the frequency or intensity of headaches? While there’s no one-size-fits-all solution for relieving headaches through diet, certain dietary … Read More

How to Cope with Chronic Pain

Mar 21, 2024 · Orli R. Etingin, M.D. · Pain

Living with chronic pain, especially if it’s severe, can deeply affect your feelings and mood. Studies have found that older women experiencing pain are more likely to feel anxious, sad, or depressed. If you are dealing with the emotional side of chronic pain—or have in the past—it’s important to know … Read More

Take Steps to Improve Quality of Life by Managing the Emotional Side of Pain

Mar 21, 2024 · Rochelle Nataloni · Pain

Arthritis, migraine headaches, back pain, neuropathy, and so many more conditions fall into the category of chronic pain, which is the term used to describe pain that lasts beyond the typical time it takes for an illness or injury to heal. The physical symptoms of pain get most of the … Read More

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