Pain

Hemorrhoid Problems

· · Digestive Health
Q: What can I do about ongoing hemorrhoid problems? I get them a few times a year. A: Hemorrhoids are basically blood vessels in the anus and lower rectum that can swell and enlarge. As we age, the tissues supporting the blood vessels in the rectum and anus can weaken, … Read More

Seek Out the Spice of Life

· · Digestive Health
We know the importance of herbs and spices for enhancing flavors, but do you know how they can enhance your health as well? They have been used for centuries for both culinary and medicinal purposes. Herbs like basil, oregano, and cilantro are the leaves of the plant and spices like … Read More

News Briefs December 2023

· · Digestive Health
Even Short-Term Exposure to Air Pollution May Raise Risk of Stroke While previous studies have established a link between long-term exposure to various types of air pollution and reduced brain health, recent research suggests that just five days of exposure to air pollutants may raise the risk of stroke. The … Read More

Simple Strategies Can Ease Bunions

· · Digestive Health
About one-third of older Americans have bunions: painful swellings that develop on the side of the foot, at the base of the big toe. Their impact shouldn’t be underestimated—they aren’t just painful; they also can impact your mobility, preventing you from taking sufficient exercise and from socializing with others. Fortunately, … Read More

Seek Help if You Suffer from Persistent Pain

· · Digestive Health
Research published in the January issue of the Journal of the American Geriatrics Society highlights the impact of persistent pain on older adults. Persistent pain—also known as chronic pain—typically is defined as pain that lasts longer than six months. The study data suggest that this type of pain contributes to … Read More

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