Memory Archives

Untapped Mental Capacity

Aug 26, 2024 · UHN Staff · Memory

Q: Is the old line that a person uses only about 10 percent of the brain based on any actual science? A: It’s a myth that humans use a small percentage of the brain. There are no unused parts of the brain just waiting to be activated, though plenty of … Read More

What Does It Take to Effectively Manage Treatment-Resistant Hypertension?

Aug 26, 2024 · UHN Staff · Memory

The American Heart Association (AHA) estimates that about half of U.S. adults have high blood pressure, while only 25 percent or so have it under control. Those are concerning statistics, given that poorly controlled high blood pressure is a major risk factor for stroke, heart disease, kidney disease, and other … Read More

New Alzheimer’s Drug Receives FDA Approval

Aug 26, 2024 · Kate Brophy · Memory

The U.S. Food & Drug Administration (FDA) has approved a new drug to treat mild cognitive impairment (MCI, which has been defined as memory issues that may be a precursor for dementia) and early-stage Alzheimer’s disease (AD). The drug, donanemab (Kisunla®), is similar to lecanemab (Leqembi®), which was approved in … Read More

The Power of Phytonutrients

Aug 26, 2024 · Kristen N. Smith, PhD, RDN, LD · Memory

In the world of nutrition, much attention is given to macronutrients like proteins, carbohydrates, fats, as well as essential vitamins and minerals. However, an equally important group of compounds called phytonutrients (or phytochemicals) plays a crucial role in promoting health and preventing disease. These naturally occurring substances, found predominantly in … Read More

Embrace a Healthy Lifestyle and Your Mind May Benefit

Jul 24, 2024 · Rochelle Nataloni · Memory

Chronic inflammation is associated with brain-related health issues, including Alzheimer’s disease, dementia, and cognitive decline. Studies show that persistent inflammation can damage brain cells, disrupt communication between them, and slow down the creation of new brain cells, leading to a decline in cognitive function. Choices you make in your lifestyle, … Read More

Early Signs of Memory Loss May Indicate Presence of Tau Tangles in the Brain

Jul 24, 2024 · UHN Staff · Memory

Individuals who experience early memory difficulties and whose partners agree that there may be memory problems often have higher levels of tau tangles in the brain, according to a study led by researchers from Massachusetts General Hospital (MGH) and Brigham and Women’s Hospital. Tau is a protein in the brain … Read More

Can Yoga Do for Your Memory What It Does So Well for Your Mood and Muscles?

Jul 24, 2024 · UHN Staff · Memory

An estimated 35 million people in the United States practice yoga in their homes, yoga studios, schools, recreation centers, parks, senior centers, and just about any where they can roll out a mat and strike a pose—or, rather, dozens of poses. For people who can’t get up and down on … Read More

Misattribution of Memory

Jul 24, 2024 · UHN Staff · Memory

Q: What is “misattribution of memory” and is it an early sign of dementia? A: Misattribution of memory occurs when you assign the origin or cause of a memory to an incorrect source. For example, one friend shares a bit of news with you and when you repeat it, you … Read More

The Essential Role of the Gut Microbiome

Jul 24, 2024 · UHN Staff · Memory

Your gut is teeming with trillions of microbes. But don’t worry, for the most part, these inhabitants play a positive role in human health. We may be their hosts, but we are also their beneficiaries. Collectively referred to as the gut microbiome, these tiny microbes, including bacteria, viruses, fungi, and … Read More

Newsbites: Cognitive decline; intermittent fasting and weight loss; physical activity and depression.

Jul 24, 2024 · Judith C. Thalhaimer, RD, LDN · Memory

Eating Fruits and Vegetables May Lower Risk for Cognitive Decline Research has suggested an association between eating fruits and vegetables and better brain health. A recent study attempted to narrow down which fruits and vegetables, if any, are most closely associated with maintaining cognitive health. Scientists analyzed the results of … Read More

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