Bones & Joints

Missing Teeth? Consider Replacement Options

· · Bones & Joints
If you have lost teeth in your older years, you’re not alone. Federal data suggest that people ages 65 and older have an average of about 19 remaining teeth and that one in five older adults have lost all of their teeth. The cosmetic consequences are obvious—but it isn’t just … Read More

Don’t Let Osteoporosis Sneak Up on You

· · Bones & Joints
Data from the Centers for Disease Control and Prevention (National Center for Health Statistics, March 2021) suggest that about 14 million Americans have osteoporosis, a disease that can significantly impact bone strength. Still more (about 48 million) have osteopenia, which renders bones less dense and can be a precursor for … Read More

Surgical Options For Ankle Arthritis

· · Bones & Joints
Arthritis doesn’t affect just the hips and knees—smaller joints, such as the ankles, also are vulnerable to the condition. Like larger joints, your ankles rely on cartilage—a slippery substance that coats the ends of the bones in a joint—to help them move smoothly. If the cartilage wears away due to … Read More

Should YOU Worry About Osteoporosis?

· · Bones & Joints
An estimated 10 million Americans have osteoporosis, a bone disease that occurs when the body loses calcium from bone faster than it builds new bone, leading to low bone density. This condition increases the risk of a broken bone. Such fractures happen in about half of women and up to … Read More

Optimize Your Calcium Absorption for Stronger Bones

· · Bones & Joints
To keep your bones strong and reduce your risk of osteoporosis and fractures, it’s essential to consume an adequate amount of calcium. However, it’s also important to consider factors that can inhibit calcium absorption or increase calcium excretion to make sure the calcium you need is actually getting to your … Read More

News Briefs: November 2021

· · Bones & Joints
A Slimmer Waist and Lower Blood Pressure with Whole Grains Middle- to older-aged adults who ate at least three servings of whole grains daily had smaller increases in waist size, blood pressure, and blood sugar levels over time compared to those who ate less than one-half serving per day, according … Read More

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