Energy and Fatigue Archives

iron supplements to help with iron deficiency

9 Iron Deficiency Symptoms You Can Identify Yourself

Apr 21, 2020 · UHN Staff · Energy and Fatigue

Do you think you have iron deficiency symptoms? Learn to identify the symptoms, and what to do about it if you are deficient in this vital element. Iron Deficiency Symptoms Iron is needed for the formation of hemoglobin in red blood cells. Red blood cells carry oxygen to deliver it … Read More

happy couple after resolving one partner's low libido

Low Libido? 8 Ways to Boost Your Sex Drive

Apr 16, 2020 · Aliza Lifshitz, MD · Energy and Fatigue

Fatigue, stress, children, routine, and even some diseases—all of these factors can cause low libido and become enemies of your sex drive. If you and your partner have hit a wall, there are ways to get back the energy... and the desire. Act now! The “eternal honeymoon,” after all, is … Read More

5 Common Fatigue Causes: Understanding Why You’re So Tired

Apr 16, 2020 · UHN Staff · Energy and Fatigue

Fatigue is a common symptom in people with medical conditions like cancer and diabetes, mood disorders like depression and anxiety, and even in people who are otherwise “healthy.” Yet despite how prevalent it is, medical researchers still do not completely understand what happens in the body to cause fatigue. They … Read More

Two Possible Dehydration Dangers: Swollen Eyes and a Shrunken Brain

Apr 14, 2020 · UHN Staff · Energy and Fatigue

Busy lifestyles and processed foods and beverages cause nearly all of us to become chronically deprived of water and susceptible to the dangers of dehydration.[1] Although they are not the only organs affected by lack of water, the brain and eyes are especially vulnerable to the following conditions: Obstruction of … Read More

The Role of Inflammation in Fatigue

Apr 14, 2020 · UHN Staff · Energy and Fatigue

As a doctor, I hear this question a lot. When a patient asks me, “Why am I tired all the time?” I think of inflammation. It may surprise you, as it does many of my patients, that you could have a problem with inflammation and not even know it, and … Read More

MTHFR Gene May Be Causing Your Fatigue, Headaches, Depression, and More

Apr 14, 2020 · Kathleen Jade, ND · Energy and Fatigue

Do you struggle with fatigue, migraines, fibromyalgia, or depression? Have you or has a family member suffered from a heart attack or stroke? Have you endured a miscarriage? Are you wondering what these conditions have in common? The answer is that all these conditions, plus more, are linked to a very common … Read More

person suffering from chronic fatigue syndrome treatment

Two Supplements That May Treat Chronic Fatigue Syndrome

Apr 14, 2020 · UHN Staff · Energy and Fatigue

If you suffer from chronic fatigue syndrome (CFS) and knew there was compelling research showing the effectiveness of two specific nutrients in bringing relief, you would probably be interested! Such is the case, and here are the details on this chronic fatigue syndrome treatment. CFS is a complex, multifactorial illness … Read More

5 Reasons You May Have Leaky Gut Syndrome

Apr 14, 2020 · Kathleen Jade, ND · Energy and Fatigue

The lining of your gut is directly related to the health of your whole body. This lining forms a crucial barrier between you and the outside world. In a sense, everything inside your gut is outside of you. Only a few very specific substances are normally allowed through, and the … Read More

hashimoto's is an autoimmune condition that may go undetected

Hashimoto’s Mimics Insufficient Thyroid Function Yet This Condition May Undetected

Apr 9, 2020 · UHN Staff · Energy and Fatigue

The most common cause of hypothyroidism, the autoimmune thyroid disease known as Hashimoto's, has been found to cause fatigue and other symptoms of thyroid problems, such as weight gain, dry hair, constipation, and difficulty concentrating, even when thyroid function is “normal.” In other words, even if lab tests show normal … Read More

Vitamin B12 Shot Benefits Include Potential Help for Chronic Fatigue

Apr 9, 2020 · UHN Staff · Energy and Fatigue

If you’re suffering from chronic fatigue syndrome (CFS) and have ever tried or considered trying vitamin B12 injections, you’re not alone. Many patients who suffer from relentless fatigue and the many other symptoms of CFS, such as pain and disrupted sleep, know about the potential vitamin B12 shot benefits. While … Read More

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