Are Carbs Bad for You?

Some people claim that carbohydrates are fattening, while others say they trigger cravings. The underlying question is: Are carbs bad for you? The important point to remember is that all carbs are not created equal. Although most people are aware that carbs are in bread, cereal, pasta, potatoes, sweets, and … Read More

Loss of Hearing: Avoid Loud Noises to Reduce Your Risk

Cindy Foley

A loss of hearing can severely impact your quality of life. For many of us, a loss of hearing makes us frustrated, angry, and depressed. We know we miss out on conversation bits, but we find ourselves somewhat embarrassed at constantly saying, “What did you say?” If that loss of … Read More

nurses health study

Are Carbs Bad for You?

Loss of Hearing: Avoid Loud Noises to Reduce Your Risk

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