Many women and men diagnosed with osteoporosis are immediately prescribed prescription drugs which, they discover sooner or later, can have difficult-to-tolerate side effects as well as frightening long-term risks. Can osteoporosis be reversed? This realization leads many individuals with osteoporosis to ask, "Can osteoporosis be reversed without drugs?" Unfortunately, there … Read More
In Part 1 of this article, you learned why and how sugar harms your bones. Now, it’s time to learn how to satisfy your sweet tooth with a healthier alternative sweetener—stevia. Stevia contains no calories, no carbohydrates, and no natural sugars, yet it gives a sweet flavor similar to that of … Read More
When the drug companies themselves start recommending “drug holidays” for certain osteoporosis patients to reduce the risk of serious bisphosphonates side effects, it’s time to take notice. That’s essentially what’s happening as problems with long-term use of these drugs continue to get reported. Bisphosphonates are the main class of drugs … Read More
