Omega 3 has long been thought to be an essential nutrient vital to a long and healthy life. Since the 1930’s, omega-3 fatty acids have been on our radar, and even modern day medicines like Lovaza make it an essential part of their chemical makeup. Although the FDA has only … Read More
October is a special month for depression. Calls came from around the world for ending the stigmatization of depression and recognizing it as a treatable illness. Loud cries also went out for better access to screening and treatment as well as more research on identifying the cause and developing effective … Read More
Depression has different effects on each individual. While some people experience overwhelming feelings of sadness, other people may feel short-tempered, irritable and angry. To find out if you are depressed, take the following depression quiz.* Answer "yes" or "no" to the statements to see if you are experiencing any of … Read More
