How to Prevent Alzheimer’s Disease: Act Long Before Dementia Early Signs Even Appear

Alzheimer's disease patients don't just wake up one day and develop the disease. Scientists and doctors say that the disease in most cases is developing in the brain 10 to 20 years before any noticeable symptoms begin. With conventional treatments offering little benefit to those already diagnosed with the disease, … Read More

The Best Breakfast for Diabetics

If you are living with type 2 diabetes, you are probably all too familiar with the ups and downs of blood sugar. Controlling your blood sugar can be difficult when you have diabetes, but simple lifestyle changes can go a long way in making things easier. Making conscious decisions about … Read More

A Fun, New Natural Osteoporosis Treatment Plan Just in Time for Summer

The summer months beckon with warm weather and longer days leading many people outdoors for recreation and exercise.  A new study shows how postmenopausal women can make the most of the season by incorporating a natural osteoporosis treatment program into their outdoor fun. Research published in the medical journal, Menopause, … Read More

Why Am I Tired All the Time? The Role of Inflammation in Fatigue (Part 2 of 2)

In Part I of this article, you learned about the surprising link between fatigue and inflammation. Now, we will explore in greater detail some of the causes of chronic inflammation as well as some of these natural fatigue-beating, anti-inflammatory therapies. The good news is that chronic inflammation is not only … Read More

Glutathione Benefits: How to Get the Most Out of the Body’s Number One Antioxidant

When most of us think of antioxidants, we think of things like blueberries, green tea, pomegranates, and other healthy food choices. But one of the most powerful and important antioxidants we need is produced by the body itself: glutathione. What is glutathione? As the body’s most powerful antioxidant, glutathione benefits … Read More

The Dangers of Prednisone: Glucocorticoids Side Effects Include Weakened Bones

If you suffer from any number of inflammatory diseases, including rheumatoid arthritis, chronic obstructive pulmonary disorder (COPD), inflammatory bowel disease, or many others, your doctor may prescribe you a glucocorticoid medication to decrease inflammation and control your symptoms. But prolonged use of these drugs can come with significant risk. Many … Read More

Best Home Remedies for Burns

Ask any of my friends and family: I am extremely clumsy. Prone to accidents, spills, falls, and running into things, I almost always have at least a few bumps and bruises at any given time. As someone who also happens to love to cook and bake, it is not uncommon … Read More

New Free Download – The 9 Top Health Tips of All Time: How to Implement the Health Choices that Matter Most

There is a lot of advice out there on how to be healthy. Unfortunately, much of it is confusing and contradictory, making it hard to know what’s important and even what works. But when you strip away the media headlines, the best-selling books, and the biased studies, you’ll find a … Read More