Daily Archives

Gastric Sleeve or Gastric Bypass: Types of Bariatric Surgery

May 2, 2022 · Chris Iliades, MD · Aging & Independence

According to the National Institutes of Health (NIH), there are three types of bariatric surgeries commonly done in the United States. They are called gastric sleeve, gastric bypass, and adjustable gastric band. Before you consider any type of bariatric surgery, you should try diet and exercise to lose weight. If … Read More

Lung Detox or Lung Cleanse: Can You Clean Out Your Lungs Naturally?

Apr 27, 2022 · Chris Iliades, MD · Aging & Independence

Products that claim they can detoxify, clean, or clear your lungs can be made from herbal supplements, vitamins, essential oils, or antioxidants. These lung cleansers may come as pills, vitamins, teas, oils, or be inhaled. None of the products are FDA-approved, and neither the American Lung Association (ALA), National Center … Read More

First Aid Kit Essentials and Essential Medicines

Apr 27, 2022 · Chris Iliades, MD · Aging & Independence

First aid is medical care that is done right away at the site of the injury or illness. It may be done as a short-term treatment until emergency care arrives or it may be the only treatment you need. Examples of conditions you can treat with first aid include cuts … Read More

woman clutching chest brain damage after heart attack

Symptoms of Brain Damage After Heart Attack – Is Memory Loss Permanent?

Apr 27, 2022 · Chris Iliades, MD · Aging & Independence

Myocardial infarction, commonly known as a heart attack, is the most common cause of death in the western world. Although most people survive a heart attack, they may be left with disabilities caused by the heart attack. In fact, a heart attack is also the leading cause of disability. Heart … Read More

What Are Partial Seizures?

Apr 26, 2022 · Chris Iliades, MD · Aging & Independence

According to the Centers for Disease Control and Prevention, a seizure is an abnormal area of activity in the brain. Depending on where the activity is located, there are two main types. If there is abnormal activity on both sides of the brain, it is called a general seizure. If … Read More

Annual Physical Exam Checklist

Mar 30, 2022 · Chris Iliades, MD · Aging & Independence

It can be called an annual physical exam, a general physical exam, or a wellness visit. This visit gives you a chance to connect with your health care provider, update your provider on your health, and plan for future preventive healthcare. Having a physical exam checklist is a good way … Read More

Are UV Nail Lamps Safe? Ultraviolet Light and Cancer

Mar 29, 2022 · Chris Iliades, MD · Aging & Independence

According to the American Cancer Society, radiation energy from the sun is called ultraviolet (UV) light. There are three types. UVA is the weakest type, but it can cause DNA damage in your skin leading to skin aging and wrinkles. UVA also causes squamous and basal cell skin cancer, the … Read More

Nonalcoholic Fatty Liver Disease: Is My Liver Damage Reversible?

Mar 29, 2022 · Chris Iliades, MD · Aging & Independence

Fatty liver disease is just what it sounds like, the buildup of fat inside your liver cells. Fatty liver disease can be caused by alcohol abuse, especially binge drinking. If alcohol is the main cause, it is called alcoholic fatty liver disease. More commonly, fatty liver is caused by metabolic … Read More

Are There House Plants That Clean the Air?

Mar 29, 2022 · Chris Iliades, MD · Aging & Independence

Photosynthesis is the biological term for how plants make the energy to grow. It means making something (synthesis) from light (photo). Plants take in carbon dioxide (CO2) from the air through small holes in their leaves. They get water from the soil through their roots. Water plus CO2 plus light … Read More

Unhealthy Air Quality: What Should You Do When the AQI is Too High?

Feb 25, 2022 · Chris Iliades, MD · Aging & Independence

According to the United States Environmental Protection Agency (EPA), air pollution can be dangerous to everyone at very high levels. It can be dangerous for people with lung conditions like asthma or COPD at lower levels. The daily AQI measures air pollution from ozone, particle matter, carbon monoxide, sulfur dioxide, … Read More

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