Heart Health

Heart Health

7 Steps to Lower Blood Pressure

· · Heart Health

Hypertension is a powerful risk factor for stroke and heart attack, especially in women. Many women are diagnosed with hypertension in their mid-50s, especially if they have a family history. Many of my patients ask me how they might avoid taking prescription drugs for their blood pressure—and many can do  … Read More

Get a Handle on High Blood Pressure

· · Heart Health

If you are diagnosed with high blood pressure (hypertension), you will probably be given a prescription for medication. When determining the medication that is best for you, your physician will consider numerous factors, including your family and personal medical history, age, weight, lifestyle, and other health conditions you have.

“It is  … Read More

Beat Your Heart Disease Genes

· · Heart Health

Think you’re destined to get cardiovascular disease since it runs in your family? Take heart. A recent New England Journal of Medicine study suggests a healthy lifestyle may cut risk of heart disease events by about half. Events included heart attack, heart bypass surgery (restoring blood flow to heart muscle)  … Read More

Newsbriefs: AFib; Hip Fractures

· · Heart Health

AFib Survival is Improving
Patients with the abnormal heart rhythm atrial fibrillation (AFib) are hospitalized more frequently than in the past, but their survival rates are improving, say researchers writing in Circulation, Feb 1. The study analyzed data on Medicare patients age 65 and older, evaluating their hospitalization rates, length of  … Read More

Stay Vigilant for Worsening Heart Failure

· · Heart Health

More than five million Americans have heart failure, and 500,000 more cases are diagnosed each year. The condition develops gradually, due to injury to or weakness of the heart—underlying causes include heart attack, high blood pressure, coronary artery disease, heart valve disease, abnormal heart rhythms, diseases of the heart muscle  … Read More

Heart Disease Is a Woman’s Disease

· · Heart Health

In the U.S., 1 in 4 women will die from heart disease—almost half a million deaths each year—yet the perception that heart disease is primarily a man’s disease persists. An American Heart Association survey found that fewer than one-half of American women are aware that heart disease is their leading  … Read More

Calcium Supplements and Your Heart

· · Heart Health

Calcium’s role in overall health is not up for debate. It’s required for bone strength, muscle function and nerve transmission. Consuming enough may also help keep blood pressure numbers down. The question is, then, how should you get your fill of calcium? For many who are concerned they aren’t getting  … Read More



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