If you’re suffering from the pain and discomfort of gout, foods containing high levels of purine—among them organ meats and certain seafood—should be avoided. But what about foods that are safe to eat and might even help improve your condition?
Gout is caused by the buildup of uric acid crystals in
Chandra serves as Associate Audience Development Editor at Belvoir Media Group. Prior to joining the company in 2016, Chandra held various writing, editing, PR and social media roles at HooplaHa-Only Good News, Patch, Red 7 Media, and PR Newswire. In addition to launching the Stamford Patch Web site in 2010, Chandra created her own news site for the "City that Works" in 2014. Stamford Buzz covered various topics, including education, entertainment, business and current events in the downtown and Harbor Point neighborhoods. Outside of the city's borders, Chandra covered breaking news and metro stories all over southern Fairfield County during her time with Patch. She received the company's "Mission and Values" award while serving as an associate regional editor for her role in covering the Sandy Hook tragedy in 2012. Chandra graduated from Virginia Union University in 2001 with a Bachelor's degree in English, an Associate's degree in Journalism, and a minor in Music. She received her Master's Degree in Magazine, Newspaper, and Online Journalism from Syracuse University the following year. While studying for her Master's, Chandra interned at The Post-Standard, where she wrote articles for the Arts & Entertainment section. She also served as an intern for "Inside Edition" and eDesign Magazine, and has written and copy edited articles for TMCNet, Sole Magazine, and NYCGo.com. Chandra lives in Norwalk, CT with her husband and two daughters.