Memory Archives

Ask the Doctor January 2024

Dec 20, 2023 · UHN Staff · Depression

Q: Is short-term memory the same as working memory? A: Because aspects of working memory and short-term memory overlap, they are sometimes used interchangeably. But, generally, they are thought of as two distinct types of memory. Short-term memory is, as the term implies, information that is held on to for … Read More

Spotlight on Supplements: Lion’s Mane Mushroom

Dec 19, 2023 · Bridget Cassady · Depression

Did you notice that mushrooms, the often-polarizing pizza topping, are enjoying a moment in the limelight? In addition to their nutritional benefits, the unique functional properties of certain mushrooms, including lion’s mane mushroom, is driving consumer demand in products and supplements. EN investigates the evidence behind this trendy mushroom. Overview. … Read More

Frontline: Phototherapy for Alzheimer’s Treatment; Timing of Exercise and Weight Loss; Knee Replacement Surgery

Nov 29, 2023 · Rochelle Nataloni · Depression

Phototherapy Demonstrates Promise for Alzheimer’s Treatment A new study has demonstrated promising results using photobiomodulation (PBM) for Alzheimer’s disease (AD). PBM is a type of low-level laser energy that is used to stimulate, heal, regenerate, and protect tissue that has been injured or is degenerating. In the study, researchers showed … Read More

Multitasking

Nov 29, 2023 · customer_service5 · Depression

Q: Why can’t I multitask as well as I did when I was a little younger? A: Multitasking, which was simply called “being very busy” not long ago, is, unfortunately, one of the abilities that tends to diminish with age. The simplest explanation is that older brains often take longer … Read More

Going Back to School

Nov 29, 2023 · UHN Staff · Depression

Q: Do you have any advice for an older adult going back to college to finally finish earning a bachelor’s degree? I’m looking forward to it, but I am concerned how well I’ll keep up. A: First of all, congratulations on heading back to school. Lifelong learning is a trait … Read More

MGH Studies Shed Light on Alzheimer’s Development and Potential Treatments

Nov 29, 2023 · UHN Staff · Depression

Researchers are learning more about how certain immune cells and hormones affect the course of Alzheimer’s disease. Two recent Massachusetts General Hospital (MGH) studies have revealed more about the factors that contribute to the development and progression of Alzheimer’s disease, as well as those that may help to prevent … Read More

Do You Need Talk Therapy if You’re Also Taking Antidepressants?

Nov 29, 2023 · UHN Staff · Depression

The right combination of treatments depends primarily on the condition to be treated and the wishes of the individual. If you have been diagnosed with depression, you have decisions to make about treatment. Is psychotherapy (talk therapy) alone the best approach? What about antidepressants alone? Or a combination of talk … Read More

For Better Memory and Mood, Find a Renewed Sense of Purpose in Life

Nov 29, 2023 · UHN Staff · Depression

End the year by setting new goals, reviving old ones, and channeling your talents and energy toward finding purpose in life. Of all the established factors that contribute to healthy cognition and better mood—regular exercise, a good diet, plenty of sleep, etc.—there is one factor that may seem harder … Read More

Newsbites: Plant-based diets and Parkinson’s; activity and blood pressure; carbs

Nov 29, 2023 · Judith C. Thalhaimer, RD, LDN · Depression

Type of Carbohydrate May be More Important Than Amount for Body Weight Many people believe “cutting carbs” is the way to control weight. A new study adds to the evidence that the right kind of carbohydrates (namely fruits, vegetables, whole grains, and legumes) are a healthy choice. The study compared … Read More

Newsbriefs: Coronary heart disease; Alzheimer’s disease risk; new dementia drug; heatwave harms

Nov 29, 2023 · Kate Brophy · Depression

Coronary Heart Disease Deaths Declining Deaths from coronary heart disease among people ages 25 to 84 dropped to 236,953 in 2019 from 397,623 in 1990, according to a recent Rutgers University study (American Heart Journal, September). However, the analysis also shows that the decline has slowed significantly since 2011. The … Read More

Memory

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