University Health News is produced by the award-winning editors and authors of Belvoir Media Group’s Health & Wellness Division. Headquartered in Norwalk, Conn., with editorial offices in Florida, Cleveland, Pittsburgh, and Boston, Belvoir Media Group publishes 22 monthly consumer health newsletters along with dozens of books, guides, and reports covering a wide variety of medical issues. Monthly titles include Duke Medicine Health News; Massachusetts General Hospital Mind, Mood, & Memory; Mount Sinai School of Medicine Focus on Healthy Aging; Weill Cornell Medical College Women’s Health Advisor; UCLA Medical Center Healthy Years; and others listed at www.belvoir.com/titles. Contact our UHN team at info@uhn.com or write to UHN, 535 Connecticut Ave., Norwalk, CT 06856-5656.
By UHN Staff
Q: I’m less interested in going out or traveling these days. My kids think it’s anxiety. I think I’m just happier at home. Are they right? A: They may have reason for concern if less social interaction or if not getting a “change of scenery” very often seems to be … Read MoreBy UHN Staff
Q: I’ve been told I have white coat hypertension. Will this be a problem in the years ahead? A: White coat hypertension describes the phenomenon (often called white coat syndrome) in which some individuals have a much higher blood pressure reading in their doctor’s office than they normally do at … Read MoreBy UHN Staff
In an analysis of 33 observational studies involving more than 96,000 adults, researchers found that higher daily step counts were associated with fewer depressive symptoms. The research, published online recently in JAMA Network Open, suggests that logging at least 5,000 steps daily is associated with reduced depression symptoms compared with … Read MoreBy UHN Staff
Q: Is Silicone Bakeware Safe to Use? A: Silicone bakeware, made from a synthetic polymer composed of silicon, oxygen, carbon, and hydrogen, has become a popular kitchen tool due to its nonstick properties, flexibility, and heat resistance. It can typically withstand temperatures from -40°F to 450°F (-40°C to 232°C), making … Read MoreBy UHN Staff
Q: My daughter and son-in-law are teaching their baby American Sign Language. No one in the family has hearing impairment. I applaud them for doing this, but could this interfere with my grandson’s learning to speak? A: On the contrary, there is plenty of research to suggest that babies who … Read More