Is Buckwheat Gluten-Free? Or, Why You Don’t Need Wheat Flour for Baking
It's a common question among people with celiac disease: "Is buckwheat gluten free?" Despite its name, buckwheat is not a wheat. It's a grain (actually, a seed) that is not related to wheat at all. Instead, it's a fruit from the Polygonaceae family, which also includes rhubarb and sorrel. As … Read More