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“I’m embarrassed by occasional urine leakage when I laugh or cough. What can I do?

 “Which is better to protect my heart—how FAR I walk or how much TIME I walk?”

 “Can I help prevent osteoporosis simply by chewing Rolaids or Tums?”

 

ACT NOW to receive trustworthy, authoritative answers to YOUR questions—risk-FREE!

As we grow older, we’re more likely to face health challenges and everyday questions like these that require accurate, up-to-date information.

That’s why thousands of men and women are turning to Healthy Years newsletter for the objective, research-backed answers they need to help make their golden years healthier, happier, and more active.

Each month in Healthy Years, the nation’s top geriatric specialists from UCLA Health show you new ways to ward off Alzheimer’s disease, cancer, and heart disease. New treatments for arthritis and macular degeneration. New strategies that will have you eating smarter, feeling stronger, and looking your very best.

Plus, you’ll find tips for preventing—and even reversing—ailments once considered inevitable with age.

ACT NOW to try Healthy Years. There’s no risk and tremendous potential reward when you discover how to:

• Protect your heart and shed pounds, too, when you discover the do’s and don’ts to help reduce heart-damaging inflammation.
• Lower risk of dementia risk and cognitive impairment when you see how making music—even with tambourine or maracas—can boost your brain power.
• Break free of unhealthy food addictions when you retrain your brain to crush high-fat, high-sugar cravings.
• Gain welcome relief of rheumatoid arthritis pain when you know about the gentle movements that improve circulation in the joints.

Best of all, you can trust what you read because it comes from UCLA Health—a worldwide leader in patient care, medical education and scientific research for more than 60 years.

Let Healthy Years newsletter help you live with better health and greater independence in your golden years. Try a risk-FREE issue today!