The health choices you make right now will affect the quality of your life as you age.

Many people today make the wrong decisions when it comes to their health and nutrition. This can result in pain and suffering, a loss of independence… even premature death.

My guess is you are not – or don’t want to be – one of them.

You know it is foolish just to pay lip service to, or ignore, words like “cholesterol,” “fiber,” ”antioxidants” and “trans fatty acids.”

If you agree, then you should be subscribing to Tufts University Health & Nutrition Letter.

You’ll quickly see that Tufts isn’t about bogus health remedies, nutrition fads or sensational “here today, gone tomorrow” claims… but honest, reliable and authoritative health information you can trust.

Tufts brings you a sensible, highly informed approach to healthy living. It’s information therapy at its best.

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