Order your copy of Change Your Diet, Change Your Life today!

 

Discover the “fad-free” eating strategy that is easy to follow, with foods you’ll enjoy…with meals you’ll savor…and with the healthful results you want most!

 

You can look and feel better, protect yourself against age-related diseases, and add years of active living to your life – when you learn the “trade secrets” revealed in this just-published report from the nutrition experts at Tufts!

You do all you can to take care of yourself. Your health matters to you. You stay up on those advances that can help you live a healthier and longer life.

The nutrition experts at Tufts have just prepared a new report, Change Your Diet, Change Your Life, and you can discover for yourself just how quick, easy – and delicious – it can be to make a long-lasting difference in your good health.

This is information you can take to the market, to the kitchen, and most important, to your table.

You’ll learn about an easy substitution that can reduce your risk of diabetes by as much as 35%…a protein source that can protect against age-related macular degeneration…and the daily beverage that can reduce the risk of stroke.

Want to know if that bread really is “whole grain?” We’ll tell you what to look for. You’ll find out how to select and store fruits for maximum flavor and nutrition. You’ll be introduced to smart swaps for reducing trans and saturated fats. And you’ll be alerted to a number of small shifts you can make that will add up to big steps toward a healthier diet.

So, come and get it! Send for your risk-free copy of Change Your Diet, Change Your Life today!