Tufts Friedman School of Nutrition Science and Policy Eat Well and Exercise


January 2019

From The Editor

Optimal diet and appropriate levels of physical activity are important for all people, but particularly important to those of us who seek to live productive, active, long lives.  Recent research has confirmed that regular exercise, physical-activity participation, and healthy food choices have a robust effect on many of the major …

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Consulting Editor
Jennifer Sacheck, PhD, FACSM, Associate Professor, Co-Director, Program in Nutrition Interventions,
Communication and Behavior Change, Friedman School of Nutrition Science and Policy, Tufts University
Marsha McCulloch, MS, RDN
Group Directors, Belvoir Media Group
Jay Roland
Creative Director, Belvoir Media Group
Judi Crouse
Publisher, Belvoir Media Group
Timothy H. Cole
Belvoir Editor
Cindy Foley
Updating Author
Judith C. Thalheimer, RD, LDN
Mary Francis McGavic
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