Weill Cornell Medicine's Women's Health Advisor (WHA)

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Volume 23   •   Number 11  •  November 2019

Add Winter Squash to Your Diet for a Boost in Nutrients and Fiber

Don’t let the “winter” in winter squash fool you—it’s as much a part of autumn as falling leaves and lower temperatures. Along with making decorative centerpieces, the winter squash family provides a cornucopia of nutrients for your dinner table. “Winter squash is high in vitamins A, C, potassium, fiber, and …


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