Weill Cornell Medicine's Women's Health Advisor (WHA)

Weill Cornell Medicine's Women's Health Advisor (WHA) logo

Volume 29   •   Number 4  •  April 2025

A Healthy Lifestyle Today Can Make Up for Past Behaviors

If you’re a woman over 50 who’s recently embraced a healthy lifestyle, you might wonder if damage from earlier choices can be undone. What if you smoked during your 20s or enjoyed frequent cocktail parties in your 30s? While some effects of earlier habits may linger, the good news is …


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