UCLA Health's Healthy Years (HY)
Volume 21 • Number 11 • November 2024
After decades behind the wheel, driving might feel like second nature, but time can bring changes that affect your driving skills. “When we age, our vision and reaction time may decline, along with visual-spatial skills,” explains Helen Lavretsky, MD, MS, Professor of Psychiatry In-Residence and Director of the late-life mood, …
Issue Highlights
Though less common than the other types of skin cancer, melanoma is much more dangerous because it is more likely …
If you’ve ever felt stiff after waking or sitting for a long time, you know that a good stretch can …
When you hear the word “addict” it likely conjures images of ragged, young people hustling for dollars and sticking needles …
Watching an artist paint, a dancer gracefully glide across the stage, or a singer belt out a happy tune is …
Walking is an excellent exercise for seniors. It can be done anywhere, anytime and doesn’t require expensive memberships or equipment. …