UCLA Health's Healthy Years (HY)
Volume 21 • Number 11 • November 2024
After decades behind the wheel, driving might feel like second nature, but time can bring changes that affect your driving skills. “When we age, our vision and reaction time may decline, along with visual-spatial skills,” explains Helen Lavretsky, MD, MS, Professor of Psychiatry In-Residence and Director of the late-life mood, …
Issue Highlights
Seafood, especially fish, has been touted as a highly nutritious food. As a complete protein, fish delivers all the essential …
Rates of thyroid cancer have tripled in the past 30 years. So, if you find or have a test that …
To create a healthy and fit lifestyle, you need to prioritize physical activity. Fundraisers and competitions can help you do …
Layers of winter clothing may lull you into thinking that your skin is well protected from the sun. But depending …
Nobody really wants to count calories during the holidays, but overindulging typically leads to weight gain during this time of …