UCLA Health's Healthy Years (HY)
Volume 18 • Number 3 • March 2021
Your Brain on Sleep
All creatures great and small, human and animal, appear so peaceful during sleep. The face is relaxed, and perhaps there’s a murmur or two, or a cute little snort. For the most part, sleep, from the outside, appears to be a process of serene stillness. But inside the brain, there’s …
