UCLA Health's Healthy Years (HY)

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Volume 19   •   Number 7  •  July 2022

Smart Choices for Managing Blood Pressure

The recommendation for managing blood pressure through diet and exercise choices is certainly nothing new. Most people understand that physical activity and a healthy diet are essential for mitigating high blood pressure. What’s often lacking, however, is how to accomplish this. We asked our Healthy Years cardiologist, Boris Arbit, MD, …

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