Tufts University's Health and Nutrition Letter (HNL)
Volume 42 • Number 9 • November 2024
It’s estimated that over 300 million pounds of food are thrown away every Thanksgiving! Don’t let your leftovers add to the waste. A World of Waste. The food you throw away ends up in a landfill, where it decomposes and releases the powerful greenhouse gas methane. (Composting also creates methane, …
Issue Highlights
Research suggests only half of Americans stick to their New Year’s resolutions after one month. According to USA Today, the …
This gift-giving season, how about going beyond traditional holiday treats (like cookies and cakes) and giving a homemade food gift …
Foods like sweet potatoes, corn, and pumpkin are regulars on our Thanksgiving tables. Let’s take a closer look at some …
In honor of Breast Cancer Awareness Month, we researched the latest information on diet and other lifestyle activities and breast …
With “World Heart Day” coming up on September 29th, this is the perfect month to commit to a few simple …
