Tufts University's Health and Nutrition Letter (HNL)
Volume 42 • Number 12 • February 2025
This Valentine’s Day, savor a bite of good chocolate, linger over a meal with a loved one, close your eyes and breathe in the scent of those flowers, or focus on the beauty of your surroundings as you take a peaceful nature walk. These activities are examples of ways you …
Issue Highlights
Did you ever notice that the least healthy foods are often the most heavily marketed? Knowing what tactics food and …
Food production has a significant impact on the earth’s health; what we eat has a significant impact on our health. …
The origins of chocolate can be traced back to ancient history when cocoa was known as the “Food of the …
Research suggests only half of Americans stick to their New Year’s resolutions after one month. According to USA Today, the …
This gift-giving season, how about going beyond traditional holiday treats (like cookies and cakes) and giving a homemade food gift …
